In life, we go through experiences that may feel overwhelming, nerve-wracking, and in some cases even stressful. This type of life experience leaves you feeling paralyzed, anxious, and/or...

Sometimes in life, there are certain situations that can get our adrenaline level or stress hormone raised. In stressful life situations, after a long busy day at work or with studying, we can all...

Bird sounds for relaxation, focus, or meditation. Sometimes we need to take a break and just clear our minds. This video contains the sounds of Cranes and other birds that may provide help for focus,...

Wheat field with lots of insects and natural calm sounds. These are ideal natural sounds to fall asleep, meditate, study and focus on. This video with its pure and natural sound of wind and insects...

Most people find listening to snoring deprives them of sleep, but some report they have trouble falling asleep without the comforting sound of snoring from a partner. A number of studies have...

Some people find it hard to get a good night’s sleep. The problem might have to do with being surrounded by too many different noises, from a barking dog to a noisy partner. Some people have found...