Bird sounds for relaxation, focus, or meditation. Sometimes we need to take a break and just clear our minds. This video contains the sounds of Cranes and other birds that may provide help for focus, relaxation and meditation.
The cranes around a shallow lake shot during a red sunset you can see the cranes, or their silhouettes, standing, flying, walking in and around a lake.
Cranes are a family of large, long-legged, and long-necked birds, the Gruidae, in the group Gruiformes. Cranes look a lot like herons but they are usually larger and have a partly naked head, and unlike the similar-looking but unrelated herons, cranes fly with necks outstretched, not pulled back.
Disclaimer: Never play this too loud. It is supposed to be played in the background, regular conversations should be possible without strain. If you have medical issues please don’t self-diagnose, visit your doctor!
