Sometimes in life, there are certain situations that can get our adrenaline level or stress hormone raised. In stressful life situations, after a long busy day at work or with studying, we can all have moments that emotions are running high, anxiety is high, and keep us on the edge.
Watching videos with calm, repetitive sounds and other relaxing tunes is a great way to wind down and relax after a long day. When I watch calm environment videos it’s like my mind is submerged in slow-moving water. I find myself hearing each tone and picture when observing the different nature scenes. It is really cool how “programmed” our brain can be when being exposed to this type of relaxation. While we watch we forget about everything
Music is the best way to put yourself in the correct mood for enjoying whatever it is you’re about to do. Think about when you hear a song you love or an upbeat track for a workout. This is the same idea, except for traveling in space. Take a listen to this music for intergalactic and interstellar travel and get ready for takeoff!
The video below contains natural sounds that may help you sleep, meditate, or focus on a task.
My Top Favorite Classical Music for Space
The following is a list of my top 4 favorite solemn and reflective music pieces for interstellar and intergalactic travel.
1) “Requiem” by Wolfgang Amadeus Mozart
2) “Adagio for Strings, Op. 11” by Samuel Barber
3) “Symphony No. 6 in B Minor ‘Pathetique’, Op. 74” by Pyotr Ilyich Tchaikovsky
4) “Piano Concerto No. 2 in C Minor, Op. 18” by Sergei Rachmaninoff
How is music related to space exploration?
Music has long been known to affect people’s mood. A certain tune can lift you up or bring you to tears, make you focus, relax or even run faster. Now a study is investigating how the power of music may improve human performance in one of the most stressful and alien environments we know – space.
https://phys.org/news/2019-04-music-space.html
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Disclaimer: Never play this too loud. It is supposed to be played in the background, regular conversations should be possible without strain. If you have medical issues please don’t self-diagnose, visit your doctor!
